The one hurdle between you and your goals


May 23, 2022

 by Gregg Piper
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What would it be if you could call out the #1 enemy of your goals?

There are so many to choose from:

  • Not having enough time
  • Lack of support
  • Not knowing what to do
  • Your genetics
  • Pizza

The list goes on and on!

But what if I told you that none of those things is your enemy. (Seriously!)

That’s because … drumroll … the number one thing standing in between you and your goals is:

YOU!

We can ALL get in our way from time to time. 

Here are just a few ways we let it happen:

  • You haven’t made reaching your goals a proper priority. This means you let your healthy habits slide when you’re stressed/tired/something more fun comes along.
  • You have imposter syndrome. You don’t think you are worthy of your goals, making quitting more manageable.
  • You haven’t set yourself up for success. It’s easy to get discouraged and quit when you don’t have a plan, support, accountability, etc.
  • You think you don’t have the willpower. EVERYONE (and I mean EVERYONE) struggles from time to time. But when you know WHY your goal matters to you, it’s easier to overcome those struggles.
  • You let one “slip” derail you. No one is perfect 24/7. The people who reach their goals get up after a slip-up, dust themselves off, figure out what went wrong, and get back at it!

Those are five self-sabotaging behaviors off the top of my head. There are dozens more.

BUT… knowing yourself and being aware of how you tend to get in your way will help you become even STRONGER.

What would happen if the next time you slipped up, you took some real time to think about the reasons why – without beating yourself up for it?

“Know that you are your greatest enemy and your greatest friend.” – Jeremy Taylor.

Your mindset makes all the difference. 

Taking some real time to explore it – whether you do it by journaling, working with a coach, or talking with a trusted mentor or friend – can help you reconnect with why your goals matter to you.

Because when your mindset is correct, you can overcome just about any obstacle standing in your way!

Ready to fit into those goal jeans?

>>JUMPSTART YOUR FITNESS NOW!!!<<  

You can do this – I know you can!