Even taking one tiny step TODAY can move you in the direction of your goals.
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Have questions about boosting your health & fitness?
If this is something you struggle with, I’ve got some easy ideas to help you ramp up your veggie intake:
If it happens to you, here are a few possible causes:
That’s not good for you, your family, your pets, or the environment!
It’s kind of like Mother Nature is playing a practical joke… but there are a few reasons this happens.
“If you wait until everything in your life is perfect before you begin something challenging and new, you’ll be waiting forever. The best time is now.”
INCREDIBLY GREAT.
There are two basic kinds of belly fat …
Remember: you don’t have to do this alone!
Sometimes you just CRAVE a hearty comfort food meal
I’ve got a feel-good news for you today …
