We have someone in your corner cheering you on – lifting you when struggling
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Know that you are your greatest enemy and your greatest friend
Naturally Delicious No-Bake Cookies
This is why I’ve been talking so much about setting fun goals
he little things you do every day will significantly impact your energy, resilience, fitness, and health!
Well, I believe we’re also hardwired to admire discipline
This is a pretty nifty hack to keep your motivation levels high
The trick is to choose things that get you FIRED UP and EXCITED
It’s the people you surround yourself with (in-person or virtually).
“I keep meaning to get back in to see you, but honestly I’ve been too tired to even think about it,” she told me."
Avocado Sauerkraut Sandwich
Like, if you were an MMA fighter or an actor making the rounds on talk shows, you’d choose it as your walk-on song?
