Here’s an easy tip to get you started
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In fact, it’s one of the top concerns I hear from new clients.
“How do you stay so motivated?”
Mocha-Banana Banana Smoothie
What are you focused on today?
Keep going.
Most people start with stretch goals.
You set some HUGE goals for the New Year
The main thing is to keep the main thing the main thing!
Year-end Fitness Assessment
But what if instead, you looked back on the past year and asked yourself:
You’re going to love it!