One-on-One Personal Training in Highland Park, IL
100% Focus on You. 100% Results.
At V3 Fit Club in Highland Park, our One-on-One Personal Training program gives you the ultimate in personalization, accountability, and results. Whether you want to lose weight, gain strength, or simply feel your best, you’ll get undivided attention from a dedicated coach—every rep, every set, every workout.
Why Choose One-on-One Training?
In a private training session, it’s all about you. Your coach will:
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Build a customized workout plan around your goals, fitness level, and schedule
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Ensure perfect form and technique to keep you safe and maximize results
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Keep you accountable with progress tracking and goal reviews
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Help you stay motivated and consistent—both inside and outside the gym
Who It’s For
Our One-on-One Personal Training is perfect for:
Beginners looking for a safe introduction to fitness
Athletes aiming to improve performance
Busy professionals who need a flexible schedule
Individuals recovering from injury (with medical clearance)
Anyone wanting maximum accountability and privacy
What You Get With V3 Fit Club Personal Training
Every session is part of a complete coaching system that includes:
Custom Training Program
Tailored to your body, abilities, and goals
Private Coaching Sessions
1-on-1 with a certified trainer
Nutrition Coaching
Simple, sustainable guidance to fuel your results
Progress Tracking
Regular assessments to measure improvement
Lifestyle Support
Coaching on recovery, sleep, and stress management
"Great group of people. When I wanted to refocus on my health journey, I checked out pretty much every gym in the Highland Park area and V3 was by far the best. What I loved about V3 (aside from the great workouts) was how close knit the gym felt allowing for more personalized attention. I've been to some gyms before where you'll show up and basically be on your own for an hour with a bunch of people throwing weights around, little focus on form and everyone is in it for themselves.
V3 is almost like going to a personal training session with several other people.
They push you but also can make accommodations if you have any physical ailment that day. The workouts are incredibly varied with everything from your traditional pull-ups, deadlifts, and chest passes to more varied band work. Do yourself a favor and check them out!"
- Joshua Rauh.
How to Get Started
Book Your Free Intro
Tour the studio, meet your coach, and discuss your goals.
Get Your Custom Plan
We’ll design your workouts, nutrition, and schedule.
Train & Transform
Work privately with your coach and see lasting results.
