Semi-Private Personal Training in Highland Park, IL

 

Personalized Coaching. Small Groups. Big Results.

What Is Semi-Private Training?

 

Semi-private personal training at V3 Fit Club means you’ll train in a small group of 2–4 people, each following your own individualized fitness plan. Every session is coached by a certified personal trainer who ensures:

 

Proper form and technique

Customized intensity and progression

Real-time feedback and support

 

You’re not just doing random workouts—you’re following a plan built for you, with expert guidance and built-in accountability.

Who Is This For?

 

Our semi-private program is designed for:

 

Busy adults looking for structure and consistency

Beginners who want a safe and supportive start

People who’ve plateaued with traditional gym routines

Those who want personal training without the price tag

Whether you want to lose weight, gain strength, or feel more energized, this program will meet you where you are and take you where you want to go.

What’s Included

 

Every semi-private personal training membership at V3 Fit Club includes:

Custom Workout Plan

Built around your goals, fitness level, and schedule

Coach-Led Training

Every session led by a certified personal trainer

Nutrition Guidance

Real-world nutrition support to fuel your results

Progress Tracking

Regular assessments to keep you moving forward

Accountability Check-Ins

Ongoing coaching outside the gym to help you stay consistent

Semi-Private vs. Group Fitness vs. 1-on-1

Training Type

Semi-Private
Group Fitness
1-on-1 Personal Training

Personalized

✅ Yes
❌ General Workouts
✅ Yes

Coach Attention

✅ High
⚠️ Limited
✅ Highest

Group Size

2–4
8–20+
1

Semi-private training is the best of both worlds—you’ll get personalized coaching without the cost of traditional one-on-one sessions.

 

What Our Members Say

“This is exactly what I needed! The small group format is perfect—I get personal attention but never feel alone.”

Emily R.

“I’ve lost weight, gained strength, and finally feel confident in the gym.”

Josh D.

Start Your Fitness Journey Today

 

Getting started is simple:

 

Book Your Free Intro

Get a Custom Training & Nutrition Plan

Train with Support and See Real Results

 

No gimmicks. No extreme diets. Just expert guidance, smart training, and a community that has your back.

 

Schedule Your First Free class!