Go for a walk instead of crashing on the couch after you eat.
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Turkey & Cranberry Quesadillas
In other words, they plan to fail.
Having a PLAN helps you in so many different ways:
Bottom Line: Accountability is SO IMPORTANT.
Can you believe the holidays are on the horizon?!
And that leads me to a fun little assignment for you…
The important thing was that I showed up for myself.
here’s the fun part: Get a streak going … and keep it going!
Berry-Nut Instant Oatmeal
All of what I am about to say depends on a few things, like
CUT HERSELF SOME SLACK.
