Most people start with stretch goals.
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You set some HUGE goals for the New Year
The main thing is to keep the main thing the main thing!
Year-end Fitness Assessment
But what if instead, you looked back on the past year and asked yourself:
You’re going to love it!
Do me (and yourself) a favor!
Pretty mind-blowing, right?
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Now you know it’s time to think twice before you start saying those kinds of things to yourself …